擺脫壞心情,並沒有什麼靈丹妙藥,讓你一下子晴朗起來,下面是別人總結的一些方法,或許有一些適合你,可以幫助你走過雨天。
1、不要在流眼淚的時候做任何決定,情緒負面的時候說話越少越好。
2、不要去反復思考同一個問題,不要把所有的感情都放在一個人身上,你還有父母,有朋友。
3、不要害怕做錯什麼,即使錯了,也不必懊惱,人生就是對對錯錯,何況有許多事,回頭看來,對錯已經無所謂了。
4、有負面情緒是正常的,但是自己一定要知道,要明白這只是生活的一小部分,在其餘時間裡,要盡量的讓情緒平穩起來。
5、那個人,突然不聯繫你了,很正常;那個人,突然又聯繫你了,也很正常,這什麼也不說明。
6、如果不懂,就說出來,如果懂了,就別說,笑笑即可。
7、一切的煩惱都是自找,因此也只能自己解決,不要找朋友哭訴,找他們去打球。
8、說過的話一定要做到,即使是很蠢的話,再蠢也比言而無信好。
9、無論發生怎樣的變故,不要打破生活原有的規律,要按時吃飯,按時睡覺。
10、不要去害怕做一件事,不要害怕觸景傷情,不要害怕說錯話,不要害怕想起過去,不要害怕面對未來。
11、無論是對是錯,你需要有一個準則,你的行為應該遵循這個準則,並根據現實生活不斷的修正。 反反復複優柔寡斷的人,是不可能討人喜歡的.在對錯之間徘徊的人,形像不如從錯到對的人正面。
12、當他說:“讓我們冷靜一段時間好嗎?”的時候,要冷靜的說好,然後掛掉電話。 不要哀求,他不是來徵求你的意見的。
13、不要把心底的話全掏出來,這些是只屬於你的財富。
14、不要和一個人和他議論同一個圈子裡的人,不管你認為他有多麼可靠。
15、當你不知道和他說什麼的時候,那就什麼也不要說,沈默有無限種含義。
16、不要追求什麼結果,每個人結果都一樣,就是死亡。
17、不要後悔,無論怎樣都不要後悔,後悔的情緒比你所做錯的事更加可怕,因為這會摧毀你的自信,自尊以及很有可能讓你去做一件更錯的事。
18、無論遇到什麼事情,都要對自己說:這是正常的。 而不要說:我怎麼這麼倒楣? 或是:他怎麼這樣? 那些遇到汶川地震,911或印尼海嘯的人很多都沒有機會抱怨了。 比起他們,生活中的一些波折都是正常的,今天也許你的男朋友離你而去,你會覺得自己是世界上最慘的人,但是別忘了也許這世上同時有幾十萬個姑娘和你有著同樣的遭遇,只是你不知道而已。
19、不要擔心嫁不出去,更不要因為年紀大了草率結婚,擔心嫁不出去總比擔心老公出軌要離婚,小三搶財產要好.擔心嫁不出去只是擔心而已,心情好了還照樣過原來的日子,老公真要離婚那才是真的麻煩。
20、一定要明白,自己所做的一切都是為了追尋一種狀態,一種自我的滿足感和幸福感.不要害怕什麼,這世上可供害怕的事太多了,你是害怕不完的。 有事情,就解決,不能解決,那就拉倒。
I wanted to follow along and allow you to know how really I valued
discovering your website today. I would consider it a good honor to operate at my company and
be able to operate on the tips contributed on your site
and also be involved in visitors’ remarks like this. Should a position associated with guest
article author become on offer at your end, make sure you let me know.
Excellent site you have got here.. It?s difficult to find
good quality writing like yours nowadays. I honestly appreciate people like you!
Take care!!
I do not even know how I ended up here, but I thought this post was good.
I don’t know who you are but definitely you’re going to a famous blogger if you aren’t already 😉 Cheers!
Hi there! I could have sworn I’ve been to this site before but after browsing through many of
the posts I realized it’s new to me. Regardless, I’m
certainly delighted I stumbled upon it and I’ll be book-marking it and checking back often!
Hello there I am so excited I found your web site, I really
found you by error, while I was browsing on Askjeeve for
something else, Regardless I am here now and would just like
to say kudos for a fantastic post and a all round exciting blog (I also
love the theme/design), I don?t have time to browse it all
at the moment but I have bookmarked it and also added in your RSS feeds, so when I have time I will be back to read more, Please do keep
up the awesome b.
Hi there just wanted to give you a brief heads up and
let you know a few of the images aren’t loading correctly.
I’m not sure why but I think its a linking issue.
I’ve tried it in two different browsers and both show the same results.
Because the admin of this site is working, no question very
shortly it will be well-known, due to its quality contents.
Amazing! Its truly remarkable post, I have got much clear idea on the topic of from this
article.
I pay a visit everyday a few web pages and blogs to read content, however this weblog
gives quality based writing.
I am always thought about this, appreciate it for posting.
I am genuinely happy to glance at this web site posts which
includes plenty of useful information, thanks for providing
such statistics.
Hi there I am so grateful I found your weblog, I really found you by error, while I was
researching on Aol for something else, Anyhow I am here now and would just like to say cheers
for a incredible post and a all round thrilling blog (I also love the theme/design),
I don?t have time to go through it all at the moment but I have book-marked
it and also added your RSS feeds, so when I have time I will be
back to read more, Please do keep up the awesome work.
That is very attention-grabbing, You’re a very professional
blogger. I’ve joined your feed and sit up for in search of more of your wonderful post.
Additionally, I’ve shared your website in my social networks!
Hi, I log on to your blogs like every week.
Your story-telling style is awesome, keep doing what you’re doing!
Hey very nice blog!
I really appreciate this post. I’ve been looking everywhere for
this! Thank goodness I found it on Bing. You have made my day!
Thanks again!
Thank you for sharing with us, I think this website really stands out :
D.
It is actually a nice and helpful piece of information. I am happy that you just shared this useful information with us.
Please stay us up to date like this. Thanks for sharing.